Dealing with Anxiety and Depression

August 27, 2019

The National Council for Behavioral Health estimates that almost half of adults (46.4%) will experience a mental illness during their lifetime. Join Gregg and associate professional counselor, Tom Jones, as they discuss various treatment options and coping methods for those of us who deal with anxiety and depression. Who knew that ice cubes could be so therapeutic?!

Leave a Reply

Your email address will not be published. Required fields are marked *